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Posts by Mac Hancock

How do I get started with a swim team? (a real story)

By Mac Hancock

There are a lot of questions parents have when thinking about getting their children involved in a new sport. Swimming is no exception. If you have been following this blog,…

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Where to start: summer vs club swimming.

By Mac Hancock
Swim team at practice in Brunswick

If you ever get to watch professional swimmers, its easy to wonder how they got as fast as they are. Where did they start? How did they train? What can…

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Why are there flags over swimming pools?

By Mac Hancock

If you’re here, you’ve noticed that there are flags hanging over almost every public pool that you have been to. What’s the purpose of these flags, you ask? It’s not…

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Teach swimmers to take less freestyle strokes with this one easy drill.

By Mac Hancock

Coaches often look for the best drills to improve their swimmers’ strokes and swimming ability. Building the proper stroke foundation allows swimmers to progress much faster than they would with…

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Rescue your leaky goggles with one easy trick.

By Mac Hancock

For swimmers, goggles are the most important piece of swim equipment that you can have. Without them, you’re flying blind. Experienced swimmers can oftentimes swim races without goggles because their…

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Latest Posts

  • Swim gear for summer swimming: best of 2026April 18, 2026
  • Forest Hills Tidal Waves Swim Team in Brunswick Partners with SwimTopiaFebruary 2, 2026
  • Swimmer Gift Guide – 2025November 23, 2025

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