Posts by Mac Hancock
Teach proper freestyle with these seven beginner freestyle drills
The Red Cross swim program does a great job at teaching young swimmers how to float and general body position strategies for new swimmers, but as coaches, we need something…
Read MoreBuild swimmers’ confidence with these competitive swim team games
Until recently, the coaching philosophy of swimming was to do whatever it takes to build mental toughness through grueling sets and long practices. Today, coaches build relationships with swimmers to…
Read MoreCost-benefit breakdown for the sport of swimming
Ever wonder just how expensive the sport of swimming can be for new swimmers? Here is a cost breakdown of swimming and some of the major benefits that your children…
Read MoreThe benefits of your children swimming: an analysis
There are countless options that parents have for activities for their children to let off some energy while also benefiting by building healthy fitness levels. From basketball to running or…
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