Coaching
Accelerate your child’s swim skills with these supplemental activities
Just like any sport, getting better requires a little extra work. For young athletes, these extra activities can create a solid foundation which will cause them to get much better…
Read MoreYoung swimmers benefit from physical drill representation
Swim coaches are always looking for the best drills for new swimmers. But no matter what drills you pick and how well you explain them, oftentimes the drills are disregarded…
Read MoreThe complete coaches guide for teaching swimmers a relay
Relays can be complicated for young swimmers to grasp. In this article, we’ll dive into the steps you can take as a coach to teach your swimmers a relay and…
Read MoreTeach proper freestyle with these seven beginner freestyle drills
The Red Cross swim program does a great job at teaching young swimmers how to float and general body position strategies for new swimmers, but as coaches, we need something…
Read MoreBuild swimmers’ confidence with these competitive swim team games
Until recently, the coaching philosophy of swimming was to do whatever it takes to build mental toughness through grueling sets and long practices. Today, coaches build relationships with swimmers to…
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